How Much Does The Rock Bench Press

Monday, July 27, 2020

How Much Does The Rock Bench Press

How much does the rock bench press. At the time i was benching 225x8 and got off 4 good reps on the fly machine.

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Dwayne johnsons workout how much does the rock bench.

How much does the rock bench press. Wiki user september 13 2011 352am. He was doing 12 rep. I once saw the rock working out.

When ya see a guy the size of dwayne the rock johnson one obvious question pops in your head. How much can you bench watch superstars killing it on the bench. He is much smaller than the rock sure 40 pounds is 40 pounds.

You may be able to bench 275 relatively easily and still not be able to sniff a single set of what the rock is cooking here. Thats why its hard. I mean it is not easy to add 40 pounds to your bench press but in my opinion he just does not look like a guy who can bench press almost 400 pounds.

The question is however can he really bench press almost 400 pounds. Asked in celebrities drama and acting celebrity. Vin diesel can bench press 350 pounds.

Heres why its brilliant. He said he benches 425 pounds. Dwayne avoids all traditional squats and deadlifts he leg presses lunges and does hamstring curls.

I used to do work for under armor and had the chance to interact with dwayne. Dwayne johnson also know as the rock has been known to bench press 425lbs. Not bench press but i hopped on the cable fly machine right after he got off to see how much stronger the dude is.

Squats and deadlifts are one of the best ways. Wwe superstars reveal their max bench press records. Cenas hard nocks gym where the cenation leader goes to clear his head and train in earnest for his match with the rock at wrestlemania xxviii.

Asked in celebrities drama and acting celebrity relationships. Hammering the lower rom with the half reps makes sure his chest isnt underserved as does the 2 second pause.

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